Explore three scenic nature trails through 10 square kilometres of restored marshland, woodlands and River Spey floodplain teeming with breeding waders and wildlife.

RSPB Insh Marshes is a 10 square kilometre nature reserve located on the River Spey floodplain between Kingussie and Kincraig in the Scottish Highlands. The reserve features three distinct nature trails that guide visitors through diverse habitats, from hushed woodland to marshland alive with birds and insects. The marshes are home to large populations of breeding waders including Curlews, Lapwings, Redshanks and Snipes, making it an excellent destination for birdwatchers and nature enthusiasts of all ages. Visitors can discover endless pools and marshes rich with wildlife while taking in dramatic Highland scenery, with moody skies reflected in the water below and rolling hills in the background. The reserve is undergoing active restoration to return it to a thriving natural floodplain habitat after years of drainage and poor management. Some areas are lightly grazed by sheep, cattle and ponies, while invasive plants and non-native conifers are being removed to allow native plant life to flourish. The site is suitable for families with children from all ages and offers free entry. Basic facilities include 12 parking spaces at the reserve entrance (including 2 Blue Badge spaces) and a wheelchair-accessible picnic bench. Note that all trails run across soft and uneven ground and are unsurfaced in places, so sturdy footwear is recommended. Nearest toilet facilities are located in Kingussie approximately 1.5 miles away.

Venue Details